After a rough day, especially after an energy draining day at work, I like to take a moon bath. While it’s not actually outside or the moon literally glowing on me, the power is in the intention and visualization.
After a rough day, take a shower or bath. To have dim lighting, I keep the lights off and light some candles to give a soft glow in the bathroom. As I’m bathing, I visualize the water glowing with moonlight, and it’s cleansing all negative energies that have attached to me throughout the day. When I’m done and watch the water go down the drain, I am watching all of the bad energy leaving me for good, and I feel myself relaxed, calm, and rejuvenated.
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