I’ve been making these muffins a lot this summer, so I thought I would share them with you all! Everyone seems to really like them, and I feel like they’ve done their job of strengthening and reviving my friendships with others.
This recipe makes 12 standard size muffins. Feel free to make substitutions to the recipe as you see fit!
Recipe:
2 and ¼ cups all-purpose flour
2 teaspoon baking powder
½ teaspoon baking soda
A pinch of salt
1 cup sugar
½ cup oil (coconut, canola, vegetable)
1 cup light sour cream (can be substituted with plain greek yogurt)
2 large eggs
1 teaspoon vanilla extract
1 tablespoon lemon juice
Zest of 1 lemon
1 and ½ cups (12 oz) fresh raspberries
Instructions:
Preheat oven to 375 degrees fahrenheit. Grease a muffin pan or use parchment/foil muffins cups to line the pan.
In a large bowl mix together the flour, baking powder/soda, and salt. Make sure all of the ingredients are evenly distributed.
In a medium size bowl mix together the sugar, oil, sour cream, eggs, vanilla, lemon juice and lemon zest. Whisk until the sugar dissolves.
Pour the mixture over the dry ingredients and fold until combined. Be careful not to over mix!
Fold in the raspberries until evenly distributed. (A tip I use to make sure all the berries don’t sink to the bottom is that I mix them with a little bit of flour before I fold them into the mix.
Use an ice cream scoop to evenly divide the mixture into you’re already greased/lined muffin pan.
Bake for 18-25 minutes depending on oven type. To check to see if the muffins are done you can insert a toothpick into a few of them. If the toothpick comes out clean, then they are done!
Magic and Correspondences:
Lemon- Purification, healing, removal of any negative influences or blockages. The yellow from the zest corresponds with friendship and healing.
Raspberries- Growth, the strengthening of relationships. The red of the berries is associated with passion, desire, renewal, and joy.
Sugar- Sweetens not only the muffins, but the magic of them too. It can sweeten the bond and energy in your relationship.
Vanilla- Love, passion, peace, and luck.
You can also draw some friendship sigils on the parchment/foil cups if you use them. While mixing the muffins channel your intent to revive and strengthen your friendships with others. Feel free to pair this with a spoken spell, but I prefer to just focus my intent and channel it’s energy into the muffins when I’m adding the ingredients, mixing them, and while I watch them bake.
Moon Spell Cookies
Ingredients:
• 1 cup of finely grated almonds (optional)
• 1 ¼ cups of flour
• ¼ cup of confectioner’s sugar
• ¼ cup of butter
• 1 egg yolk
Directions:
1. Combine almonds, flour, and sugar.
2. Work in butter and egg yolk until well blended.
3. Set it in the fridge until chilled.
4. Roll into crescent moon shapes or use a cookie cutter.
5. Place on greased cookie sheet and bake at 320 degrees Fahrenheit (160 degrees Celsius) for 20 minutes.
Spells for:
Love – Add a few pinches of rosemary, sweet basil, cinnamon, and honey.
Prosperity – Add cinnamon, nutmeg, basil, and grated lemon peel.
Protection – Add cloves, rosemary, anise, and cinnamon.
Psychic Ability – Add star anise, nutmeg, orange, and thyme.
Bring to a boil. Charge with intent, say the chant, and reduce to simmer. Let the aroma fill your home. Strain and save for later use. Pour some over your doorstep.
Alchemical Properties of Foods: Foodstuffs Classified According to Their Elemental Nature
Almonds are sacred to the gods Thoth, Hermes, and Mercury and are said to bring wisdom and prosperity by stimulating intuition and insight through the Third Eye Chakra. Magical wands are often made of almond wood. [Earth ++]
Apple, known as the Fruit of the Gods, is a very powerful source of spiritual energy that encourages balance and harmony. If cut horizontally, the apple reveals the pentagram pattern, which is considered the gateway to occult powers as well as symbol of the quintessence. The Egyptians offered apples to their highest and most powerful priests, whom they considered guardians of hidden knowledge. In the Middle Ages, sliced apples were used to foretell the future and eating them regularly was said to enable a person to live over 200 years. Modern clinical studies have proved that eating apples reduces cancer risk. [Air +++]
Apricots carry feminine spiritual energy and are used to sweeten someone’s disposition or instill romance and passion in a relationship. Extremely rich in vitamins and minerals, apricots strengthen the immune system and have more of the antioxidant carotene than any other fruit. [Air ++]
Bananas represent the futility of material possessions, and Buddha is often shown meditating under a banana tree. On the other hand, the banana’s phallic shape represents male heroic energy. [Air +]
Barley is a gentle, nurturing force that stimulates the Heart Chakra and is used to ease a person’s emotional burden by turning harsh feelings into love and warding off any negativity that originates from other people. Barley grass juice is considered an effective psychological grounding agent and physical energizer. [Earth +++]
Basil was sacred to the Greeks, and women were not allowed to pick it. The herb soothes anger and hard feelings by encouraging feelings of love and is thought to simultaneously simulate the Heart and Sacral Chakras, thereby harmonizing stressful emotions while releasing sexual energies. It strengthens the immune system and is known to kill germs. [Fire +]
Blueberries embody the esoteric principles of calm acceptance, peace, and a protected environment. For centuries, witches have eaten blueberry tarts when under psychic attack to protect themselves. [Earth ++]
Cakes are thought to be easily enchanted and can convey both positive and negative psychic energy. Because they carry spells, cakes became associated with rites of passage such as christening, birthdays, and weddings. [Earth ++]
Cashews are used in magical spells to increase income and money. In cooking, they are added to dishes to raise their energy levels. [Earth ++]
Cheese is one of the oldest human foods. In cooking, cheese is used to raise the vibrational level of meals, adding a positive or joyous energy. [Air +]
Chocolate raises emotional energy and induces ecstatic feelings of love by stimulating the Heart Chakra. That belief is the origin of the custom of giving boxes of chocolates to women to win their favor. [Fire ++]
Cucumber promotes chastity and hinders lustful behavior. Cucumber peels are said to diminish headaches if placed on the forehead and relieve the pain of arthritis when wrapped around inflamed joints. [Water ++]
Dates were used by ancient Persians to celebrate the death and resurrection of Zoroaster, a Christ figure who dates back to 500 BC. Dried dates are considered fruits of the spiritual realm and are symbolic of the eternal resurrection of the soul. To live off dates is to be free of worldly concerns, though paradoxically, such a diet is said to make one extremely potent sexually. [Air +++]
Garlic was sacred to the goddess Hecate and left at crossroads as a sacrifice to her. The pungent cloves were also used for protection against evil and to break curses and hexes, and psychic cooks rub garlic into pots and pans to remove negative influences that might contaminate food. When eaten, garlic stimulates the immune system to protect the body, although it is said to induce lustful behavior in some people. Garlic is a proven antibiotic, cholesterol reducer, blood pressure reducer, and general heart remedy. [Fire ++]
Ginger is frequently part of love spells and is used to add power to other rituals. Ginger seems to release vital energies in the body and is used to cure motion sickness, hangovers, headaches, and nausea of all types. Adding cinnamon to ginger enhances its healing properties. [Fire +++]
Grapes carry spiritual energy and increase mental fertility, opening us to meaningful dreams and visions. Eating grapes or raisins is said to increase a woman’s fertility. [Air +++]
Guava fruit encourages romantic fantasy. Eating the fruit is said to allow people temporary relief from worldly concerns. [Air ++]
Honey is synonymous with happiness and fulfillment, and it is added to food and beverages to emphasize the good mood associated with it. It is used to treat indigestion, colds, flu, and headaches. [Water +++]
Lemons were thought to encourage longevity and faithfulness. Lemon pie fortifies fidelity, and lemon slices on a stranger’s plate or under his chair guarantees his or her friendship. Lemon juice is a powerful cleaning agent and is used to wash magical implements of all types of toxicity. A cleansing tea is made from dried lemon peels. [Fire ++]
Lime refreshes the soul. It is used in purification and healing rituals. [Fire ++]
Mango is sacred to Buddha, and it is considered one of the most spiritually charged and elevating fruits. [Air +++]
Maple Syrup is associated with long life and abundance. Maple leaves are used in many love and money rituals. In general, natural syrups carry the powers of the tree or fruit from which they are derived. [Water +++]
Mint leaf has been used in healing potions and teas for thousands of years. It is used in stomach tonics, and leaves of mint were once put in milk to keep it from curdling. Mint is also said to protect travelers and attract money. Peppermint raises spiritual vibrations and is used in purification and healing rituals. It transforms negative energies into healthy influences by stimulating the Solar Plexus Chakra. [Fire ++]
Onions were worshipped in ancient Egypt for their ability to absorb impurities, and the Egyptians even swore to onions when they took oaths. American colonists hung onions over doorways to protect their families from infectious diseases, and onions are still used in exorcism rituals. Esoterically, onions stand for both physical and spiritual health and protection. Scallions and shallots are green onions with long stems and bulbous roots. Leeks are also a kind of onion. [Fire +++]
Oranges. All varieties of oranges provide purifying energy for both body and mind. In some Wiccan rituals, orange juice is drunk instead of wine, and orange peel tea is said to keep one from getting drunk or muddleheaded. Marmalade jam has the same effect. The vitamin C in citrus fruits raises the brain’s level of norepinephrine, which increases energy while reducing irritability. [Fire ++]
Pasta is a powerful accumulator of psychic energy, and food psychics believe its various shapes determine how much psychotronic energy can be projected and stored in it. The least amount of energy is carried by stringy kinds like spaghetti and fettuccini, while the most is carried by the twisted tortellini or hollow macaroni and rigatoni shapes. For psychic purposes, the stuffed pastas like cannelloni, ravioli, manicotti, and lasagna are considered breads. [Earth +++]
Peaches are a feminine symbol of love, spiritual fertility, and wishes come true. Serving peach pie to someone helps win his or her love and attention. In Asia, the peach is a symbol of virginity, and the blossoming of the peach tree is a sign of spring and youthful purity. Magic wands made of peach wood are used in exorcisms. [Air ++]
Peanuts provide the reality-based, aggressive energy associated with masculinity. [Earth ++]
Pears initiate lustful passion by stimulating the Sacral Chakra, and the fruit is associated with Venus, the goddess of love. [Air ++]
Pepper is used to break hexes and promote fidelity in family members. Within minutes of eating red peppers, the body releases gratifying, morphine-like endorphins into the blood stream. All the powdered peppers are known to break up congestion in the lungs and sinuses, relieve allergies, and increase metabolism. [Fire +++]
Pineapple; juice is drunk to ensure chastity; eating the fruit brings luck and prosperity. Pineapples are traditionally used in spells for the protection of a person’s possessions, including one’s spouse and children. [Fire ++]
Raspberries induce stamina and vigor, and at one time, the leaves were carried by pregnant women to help them through childbirth. The tea acts as a blood tonic to treat anemia and stop diarrhea. [Earth ++]
Strawberries are sacred to the Scandinavian fertility god, Freyr, and are served to promote physical love and zesty romance. Strawberry leaves are placed on serving plates or carried for good luck. The dried leaves make a mildly laxative tea. [Earth ++]
Sugar is used to dispel evil influences and preserve or enhance the qualities of many foods. Only raw cane sugar is used in making spells, since refined sugar has lost much of its magical power. Because of its protective signature, sugar embodies the feminine characteristics of the Water Element. [Water ++]
Tomatoes were called Love Apples when they were first introduced into Europe from the New World and were used to solicit romantic attention. Europeans also placed them on windowsills to repel negative energies. [Water ++]
Vanilla is used to increase the midrange or “loving” vibrations both in cooking and in aromatic sachets and has been called the “Middle C” of spices. At one time, just carrying a vanilla bean was thought to tune one’s consciousness to a higher level. [Air ++]
Not everyone has a witch kit to go, or they’re in the process of making one and need small supplies to add to it! Coffee shops are one of my favorite places to go for portable stuff, or if I left my witch kit at home and really need a boost.
Most coffee shops will have several ingredients you can get for free, or for a nominal price, especially if you regularly go there:
Below are some ingredients and some correspondences. Just some inspiration, but use what works for you.
Coffee
Grounds can be used for divination, much like tea leaves
Some people read the swirls that appear when pouring in milk.
Stores will sometimes give used grounds to use in your garden.
Invigoration and/boosting
Cleansing
Some people use for hex breaking, but caffeine also restrict blood vessels, so could conceivably be used for casing hexes too
Tea
A lot of people forget that you don’t just have to drink tea, they’re bundles of herbs, so look at herbal correspondences you may find!
Chamomile, green, white, Black, oolong, roobos, citrus, jasmine, Masala Chai (usually has black tea, cinnamon, clove and cardamom, but varies by brand), Earl Grey (bergamot and black tea) all can be used for their herbal correspondences.
Divination with tasseography!
Cinnamon
Usually in a shaker bottle, so keep that in mind.
Associations with sun and fire
Psychic boost for divination
Spirit communication
Blessing and healing
Protection
Love magic
Heating things up
Honey
Make a honey jar spell
Attraction
Glamour magic
Achieving goals/manifestation
Offerings
Cream
Tons of folklore about cream, read up and see if anything fits for you
Offerings
Divination (see coffee)
Rock sugar/white sugar
Love magic
Glamour
Attraction
Prosperity
Multiplying
Smoothing things over
Making other receptive
Now, if the shop also has food, usually they can be depended on to have a few more ingredients
Pepper
Banishing
Binding
Curse work, hexing, jinxing
Cleansing
Protection
Grounding
Salt
Cleansing
Grounding
Protection
Water connection if sea salt
Preservation
Lemon Wedges
Love magic
Representative of the Sun
Connects to water and lunar energy (idk, they seem to conflict but you get mixed messages)
Purification
Curse work, hexing and jinxing
Natural astringent and antibacterial
So there you go! Some pretty common ingredients you can grab in a pinch, and the benefit is that most of them are served at all major coffee chains, and even a lot of small ones. Good luck out there!